Staying Active

Get Fit to Fight the Virus!

 

Slough are keen to provide support to their community during this time - visit this page to find out more: Get Fit to Fight the Virus.

 

Little Gym UK

 

 

This YouTube channel supports children of all ages with staying active. There are a range of videos supporting music, dance, drama and even body percussion!

 

 

Active Movement

 

 

As a pupil attending an Active Movement school, your child has the opportunity to sign up now to the home extension programme of the Active Movement programme provided by Public Health Slough via their Health at Home resources.

 

This programme continues to build on the good practice developed in school to promote healthy lifestyle and well-being at home.

 

To sign up, please head here and sign up either for the early years programme or the primary schools programme.

 

Both programmes are focused on promoting positive behaviours. In the primary programme, the main aim is to empower the child to take ownership of supporting their family to be more active and healthy whilst at home. Once signed up to the programme, your child will receive a letter, badge and pledge of what to do.

 

Joe Wicks - PE lessons

 

Joe Wicks will be running a 30 minute PE lesson every Monday, Wednesday and Friday morning at 9am. These will be live on his You Tube channel.

 

 

Cosmic Kids Yoga

 

 

Visit the YouTube channel here to access the videos - a mix of children's yoga, mindfulness and relaxation.

Boogie Beebies

Website: https://www.bbc.co.uk/programmes/b006mvsc

Key stages: early years foundation stage

Description: videos that get younger children up and dancing with CBeebies presenters.

 

Disney 10 Minute Shakeups

Website: https://www.nhs.uk/10-minute-shake-up/shake-ups

Key stages: early years foundation stage to key stage 2

Description: 10-minute activities based on Disney films that count towards a child’s 60 active minutes per day.

 

Super Movers

Website: https://www.bbc.co.uk/teach/supermovers

Key stages: key stage 1 and key stage 2

Description: videos which help children move while they learn. They support curriculum subjects, including maths and English.

 

#ThisIsPE

Website: https://www.afpe.org.uk/physical-education/thisispe-supporting-parents-to-teach-pe-at-home/

Key stages: key stage 1 and key stage 2

Description: videos delivered by teachers focussing on the PE curriculum which are accessible on YouTube.